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Weight loss ebook – my tools

I haven’t been talking a lot about lately but in the past I also wrote an ebook on weight loss. It was basically my experience: I changed my life and lost 100lbs.

This took a lot of effort and sweat (literally) but once you get in the right mindset it’s just a matter of time.

As you probably know I recently logged in to my Pinterest account after a long time of inactivity.


The weapons that helped me lose 100lbs.

One of the board I created was a collection of all the tools I used during this journey. I figured it would be nice for people to have a chance to see it. You can find it here.

Weight loss ebook - my tools by
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  1. […] I started getting into healthy nutrition back in 2007 when after a lifestyle change I lost 100lbs. It was great to find the The 4 Hour Body because it confirmed what I had been doing for years. You can find more tools that I used here. […]